Hi, I've been referred for 6 sessions of CBT for PND/depression. Can anyone who has been through it give me an idea of what it will involve? I get anxious in new situations, so information would help me feel calmer, I hope.
I had to have an "assessment phonecall" which I found really difficult - he minimised my symptoms and questioned my diagnosis. Really worried I won't have the strength to survive the actual CBT. I'm on ADs (Sertraline for a month) and want to get better.
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CBT for PND?
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CarrotsAndApples · 18/07/2014 09:57
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