I think im having a nervous breakdown. I’ve felt like this for 2 years now. I have very few good days but most of the time I’m on edge, overwhelmed and just really nervous and anxious. I work 3 days after cutting from 5 days. I feel like I’m a dream like state. I went back to work today and manager asked me how my weekend was and I just talked for ages, I know he must think I’m weird. I’m really trying. I’ve tried to eat healthier but each day for past 6 days I’ve just binged as it soothes me. I’m really struggling with my kids too but I’m doing best I can. I know the question will come up regarding DH so truthfully he’s no help. I’ve tried talking about how I’m feeling but his response is always “you work 3 days, how can you be so stressed?”. He has a highly stressful job so to him I’m having an easy life. I’ve had talking therapy for 12 weeks now and they extending it. Tbh I feel it’s such a waste of my time but im attending and doing my homework tasks and really trying. My home is a mess. Couldn’t find matching socks today for my youngest (5).
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