I was very needle phobic and routinely restrained for injections and minor medical procedures as a child. The phobia increased with every subsequent injection and medical procedure until I would become hysterical if someone so much as wanted to look in my ears/take my blood pressure, etc.
Many thousands of pound of private therapy later and with help from some fantastic nurses and midwives, I am a not-quite-so-phobic adult and have realised that the escalation of my phobia was not caused by the actual injection/procedure itself, but things like the shaming and feeling of being 'tricked' ("it's just a check up", "it won't hurt", etc)
Unfortunately, despite them having no idea of my past phobias, 1 of our DC has followed in my footsteps, so I now get to experience it from the other side, with the added thrill of a blood phobia too
. Karma you could say.
However, whether through luck or judgement, DD's phobias are decreasing not increasing. Our approach has been:
- It's ok to be afraid
- It's ok to cry
- It's even ok if we have to hold you down; we understand why you are fighting us and it doesn't make you naughty or bad or silly. It's ok if you're not brave
- It's ok to feel/do all these things, BUT it is happening anyway because it is important. We will help the nurses hold you down help you to have it done, even if you don't want it, because the benefits are worth it
All very matter of fact, no "be a good girl" (because she can't, it's setting her up for failure), no rewards (the reward is that she is protected from X or that Y is fixed) and no shaming.
She's currently 6 and we have somehow managed to survive injections, broken bones, deep splinters and surgery. Like I said, she's getting better with each procedure, which is a huge relief.
Now if anyone can tell me how to deal with a blood phobia, that would be really helpful!