to ask if there is anything I can do about chilblains?

[mmack]

I've done everything I can think of but my toes are totally covered in them. I have to be outside for a while every day but I'm in thermals from head to toe. I'm wearing good hiking boots and thermal socks every day. I'm taking a Vitamin B supplement. We have a wood stove so the house is reasonably warm all the time. If anyone has any advice I'd be very grateful.

[ReallyTired]

I get chilblains on my hands, feet and even the tip of my ears!

[ReallyTired]

It sounds bizarre, but I think if you keep all the extremities of your body warm it will improve the chilblains in your toes. cover your hand and your head and it will keep you warm generally.

[mmack]

I haven't seen Snowfire here (I'm in Ireland) but I'll see if my local pharmacist can get it in. I've looked at the symptoms of Reynaud's online before and I think I possibly do have it but never got around to asking a doctor about it yet.

[MyCatIsTryingToKillMe]

I get chilblains too, only on my feet never my hands. My feet are always cold and I always wear slippers or socks indoors but it makes no odds. You have my sympathy.

[OldCrowMedicineShow]

Snowfire ointment stick £3.99 from Amazon or from good chemists if you are boycotting Amazon.
Fantastic for chillblains, it is a thick green ointment and you rub it well in for ages but it works very quickly.
They are horrid OP but good luck.

[Catphrase]

Ah yes helps if I spell it properly

[iago]

Reynauds

[Catphrase]

The socks and gloves on the Reynolds site are well worth investing in

[Catphrase]

mmack Google Reynolds, your fingers sound like you suffer as well

[mmack]

Thanks for all the replies. I ordered some Akileine cream from amazon today and I'll look out for Tiger Balm. The heated insoles look lovely but very pricey. I always wear 2 pairs of socks and my buy my boots and wellies big enough to contain the extra layers so I don't think that's a problem.
The weird thing for me is that my fingers often go white and numb and then sting like crazy when the circulation returns but I never get chilblains on them. I never notice that my toes feel numb during the day but new little chilblains pop up constantly and itch like mad when I'm trying to get to sleep.

[Catphrase]

I suffer with Reynolds syndrome so get chilblanes with that too. It's painful, I had some stuff over the counter last year, but I've run out and can't remember the name! It worked within days.
The trick is definitely a constant temperature. Don't warm them up quickly and if your socks get wet change them immediately.

[GoEasyPudding]

Sudocrem cured mine years ago when I was working in a place that had a marble floor.

[SkiptonLass2]

You only get them if the tissue is cold so you need to keep yourself warmer. Slippers indoors, socks in bed and keep as warm as you can

[Deux]

• your

[Deux]

I had them terribly as a student. Too much time freezing at bus stops.

I was chatting to an elderly lady at the bus stop and moaning about my chilblains. She told me to get some Tiger Balm from the chemist and rub it in.

Worked a treat. Make sure you're boots aren't too tight fitting.

[ReallyTired]

I find it is better to west two pairs of socks. Two thin layers is better insulation than a thick pair of socks. i also suggest you wear socks in bed. I also wear a good pair of gloves and a hat that covers my ears.

[FadedRed]

www.amazon.co.uk/s/?ie=UTF8&keywords=heated%20insoles&index=aps&hvadid=3171128474&hvqmt=e&hvbmt=be&hvdev=t&ref=pd_sl_4y0s3922gn_e&tag=mumsnet&ascsubtag=mnforum-21

[bookbook]

I suffered for years with chilblains, but touch wood not for about 5 years, and I worked outside . I did find that not having tight socks/boots was really important. So I actually wore really good walking boots, a size too big, with a very thick sole, then there was enough room for a thermal innersole, and thick all wool socks as well, not thermal. Just make sure you can easily wiggle your toes - circulation is all important.

[FadedRed]

If you are getting them because your feet are getting cold despite what you are currently wearing, then suggest you consider the battery powered heated insoles that ski shops sell. Might be worth a try.

[CrohnicallyAspie]

Do you wear slippers inside? I suffered with chilblains last year but this year I bought slippers with a hard sole and I haven't had any this winter.

[NaNaNaBatman]

I'm suffering at the moment and have been for a couple of weeks now.

I've been wearing tights, socks, thermal socks and leg warmers which has helped a lot. I wouldn't warm them on a radiator as that can be really painful.

It's horrible but the best thing you can do is keep your feet as warm as possible.

[ruby1234]

Buy some CalcPhos No 2 tablets - these work brilliantly.

They are hard to find, sometimes I can only get them at Amazon, but they are worth every penny.

Got them here last time - recommended by another MNr

www.elixirhealth.co.uk/New-Era-Tissue-Salts.asp

[Aftershock15]

When I was a teenager I suffered terribly from chilblains and could not bend my toes from September to about May each year. I was given some sort of pills to speed up my circulation which sort of worked. Then I had children and got fat and haven't suffered since - still get cold toes but not in the same league. So go and eat biscuits!

[Bailey101]

Balmosa cream is the only thing that helps mine! I suffer really badly from chilblains and I find the best way to calm them down is massaging in a load of balmosa cream and then getting in the bath - the hot water hurts your toes at first but the relief afterwards is amazing.

I buy mine at boots, but you might need to preorder some - I can't recommend it enough.