Want to stop drinking during the week. How hard is it?

[ThespianTendencies]

HI, I drink every evening, usually 2 glasses of wine - this sometimes becomes half a bottle. I don't drink to get drunk, I drink more out of habit I think. I have had the odd night off here and there but usually because I am unwell or have been partying the previous night! To be honest, I am bored with it and want a break but cannot seem to break the habit. I want to stop from today and just have a weeknd drink or drink when I am actualy going out. I never binge drink - even when I am out (which is rarely!) I will drink maybe one more than normal.

[ThespianTendencies]

Thank you - have popped over :-)

[HerBigChance]

Hi Thespian, there are a number of us on the 'Drier 2018' thread, chatting about cutting back in general, which might be helpful to you with ideas:

www.mumsnet.com/Talk/alcohol_support/3132994-Not-dry-january-But-less-booze-in-general-Anyone-else