I’ve put on. a huge amount of weight in the last couple of years. I think it stems to both my parents dying from cancer in the last 3 years - one died and then months later found out the other was dying too. Had a horrendous time! I’ve been self medicating on alcohol, sugar, crap food and I no longer recognise myself when I look in the mirror.
I was -at worst- a 12-14 (5’ 7”) so was comfortable at that size. I am currently size 18 and I hate my boobs, belly etc.
I am not looking for a quick fix, and have found I always low carb worked for me in the past. I think I’ll be able to give up the sugar, but I can’t manage without some kind of bread in the morning as I love eggs for breakfast too.
What would be some other good ways of getting healthier? I had kombucha the other day which I really liked. Sorry for the ramble - crap night’s sleep again and just want to sort myself out.
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Hate myself!
37 replies
Punta · 05/01/2019 07:51
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