So the time has come when facing the scales means that I have given in to no longer fitting into my clothes, work or otherwise.
I'm about 2st over my ideal weight and, being a little height challenged, it shows. I now have the choice between losing weight or buying a whole new wardrobe full of clothes and I really cannot afford the latter.
My principle relies on eating less and moving more. I don't want to calorie count (bad obsession in the past), but just be more mindful. And post food plans and food swaps here.
Today I have replaced 30% of the potato for mash with carrots. Not amazing, but I'm officially starting tomorrow anyway.
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1.5st off by September. Who is with me?
82 replies
Mondkind · 08/07/2018 19:02
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