Hi all - sorry that I'm a lurker rather than poster (on this section anyway!) now asking for quick help
I'm LCHF at the moment, and in ketosis. It's not the end of the world what I eat, but I'm nicely feeling the vibe right now and keen not to interrupt that.
Not sure what the menu will be like, but any tips on typical dishes to avoid or look out for please?
I'm thinking sweet and sour sauce loaded with pineapple 🍍 is best avoided
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Help! Out for Chinese tonight - best low carb options?!
11 replies
Ellisandra · 21/10/2017 08:21
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