A bit of background. Lost 3 stone on lighterlife about 3 years ago - felt fantastic but didn't do maintenance as celebrations to attend etc.
Over the past three years I have regained the weight but am thinking of doing it again as it's the only thing that has worked for me in losing weight.
I'm not stupid - I know it's not the healthiest way to lose weight and there are other issues to deal with but I have a large family gathering in the summer (family coming from all over the world) that I do not want to be fat for. For me was a quick effective way to lose weight, in the short term at least.
I know that this is a public forum and people can post what they like but I'm really only interested in hearing from people who have done lighterlife before - what do you think? Should I go back?
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Lighterlife - Has anyone gone back to it?
79 replies
dalek · 11/01/2011 12:22
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