Can someone talk me through these in very simple words please? What type of band? Also, where exactly do I put the band, and how do I attach it!?
I used to be able to do 10+ pull-ups with ease but life happened and I struggle to do 2 now. Would like to be able to get back to doing them without looking & feeling like a n00b as I work my way back...
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The weights room
Band-assisted pull-ups
2 replies
NamedyChangedy · 13/06/2017 17:06
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