Skip to main content
Skip to main navigation
Skip to talk navigation

Active discussions

Please or to access all these features

Add post

Watch this thread

Save thread

Start a new thread

Flip thread

Hide thread

My feed

Saved Active Unanswered threads

Getting started FAQ's

Unanswered threads Acronyms Talk guidelines

Hide shortcut buttons

Talk

Flip

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

The weights room

Best weight training book?

2 replies

sexymuthafunker · 23/05/2017 20:49

Just looking at weight training for dummies" - would anyone recommend this?
Any other suggestions welcome

OP posts:

Report

KingIrving · 24/05/2017 04:49

I like this one www.bookdepository.com/Womens-Health-Big-Book-Exercises-Adam-Campbell/9781623368432?utm_source=SV-Body&utm_medium=email-Service&utm_term=Book_title&utm_content=order-details&utm_campaign=Order-dispatch

I first took it from the library and then liked it so much I bought it

GingerHanna · 07/06/2017 17:07

New Rules of Lifting is a great one. Make sure you get one of the gym staff who actually lift to check your form etc.

Flip

Please create an account

To comment on this thread you need to create a Mumsnet account.