Self explanatory, as above.
Having been through a difficult time and in moving forward (4months, yippee!) am finally beginning to feel like myself again and losing the feeling of hurt etc.
Background: ex DP was an emotional and physical an user that took over my better judgement for too long. I ended up a shall, scared and it left me with PTSD
I initially tried therapy, but it was too early, I've been reading up about EMDR, and wondered if anyone can offer any experience? Positive or negative!
I'd like to explore the root of the fear little things trigger inside me with relation to the PTSD.
There's a small cloud that still follows me!
TIA
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Has anyone tried EMDR therapy?
Chaoscarriesonagain · 29/04/2013 13:00
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