Week 44 - Participate in Your Life
We can live life in one of two ways: consciously or unconsciously. Conscious living, or "mindfulness", means being an active participants in your life, choosing the experiences you get involved with, and taking responsibility for the decisions you make. Living unconsciously, however, means allowing circumstances to dictate your life, remaining passive, and taking little to no ownership over what life brings. Which sounds more appealing? Hopefully, you think the former.
The change
Be an active participant in your life and live in the moment every day.
Last week's change
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General health
52 Small Changes - Week 44
3 replies
NightWanderer · 24/10/2016 05:44
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