So my 17mo DS is starting to go through an "I hate veg" phase and is being really picky about them. However he seems to totally love pulses - munches through lentils, baked beans, hummus, chickpeas, any soup based on pulses etc.
I use them in my cooking but I don't feel very knowledgeable about them, and I only have a few recipes that I do, so I have a few questions:
- Is it true that a portion of pulses can count towards the 5 a day for veg?
- Are they really an adequate replacement protein for meat or do I need to do something clever like give him lots of types?
- Do you have any good recipes I can try for DS?