My three year old is going through a very fussy phase at the moment and is refusing most of the meals she used to enjoy.
She does eat fruit and veg and is healthy enough. The main thing bothering me is that she gets very little protein. Today, for example, she ate toast for breakfast, an oaty bar for snack, a buttered roll at lunchtime, some potatoes, lettuce and beans for tea, followed by fruit and yogurt. She refused sausages at lunch and scrambled egg at tea. Her diet is heavy on the carbs but she won't eat any meat or fish, nuts and seeds are also out.
I'm wondering if anyone has any suggestions of how I can maybe get hidden protein into her? Any help gratefully received!!!!
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How to get protein into my three year old
28 replies
GlummyMummy · 05/08/2017 19:50
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