Hi,
Just looking for advice. Been under lots of stress the last few months. Always struggled with anxiety and been on antidepressants on and off. Stopped taking them again earlier this year, but lately things have built up again. Had massive palpitations which turned into a full blown panic attack the other day, on the way to pick my little girl up from her new school I couldn’t breathe, had to sit down and call my dad to come and help me, my legs just wouldn’t move and I thought I was going to pass out it was horrible. I’m really scared it will happen again, and I think I probably need to seek help, I’ve convinced myself I’m dying (again) and googling symptoms constantly and on top of that my grandad has broken his hip and is in hospital
And my parents are going through a really messy divorce, No one has seen my mum in 3 months, my periods are up the wall, I’ve been really stressed about my little girl starting her new school after she was bullied in her old one, and she’s got probable additional needs, and I just don’t know where to start with everything. Would appreciate any advice please
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Mental health
Panic attacks
10 replies
user1471481764 · 05/09/2020 23:04
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