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Mental health

What can I do to block out mental pain?

2 replies

Plantlover · 17/12/2017 21:32

I won't be having contact with my eldest child. It's for the best but it hurts so much.

What I can I do to stop hurting so much?

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JoJoSM2 · 17/12/2017 23:24

Maybe accept and experience the pain rather than blocking it out? As you know it’s for the best, it’ll probably get better over time.

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Plantlover · 18/12/2017 17:56

I have another child to look after so it's difficult because I would be visibly upset etc.

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