I don't know if this is common or just me .. doesn't feel right. Basically all the time my mind is active, I can't switch it off. I either have songs constantly going round my head or I'm counting or - weirdest of all - I type in an imaginary keyboard everything I hear, say or think.
I can't switch it off to meditate. I sleep very little. This is mainly due to new antidepressant meds at the moment. But the constantly active mind thing I've had for years and years.
Anyone experience something similar? Anyone know how to stop it? Feel like I'm going mad
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Mental health
I think my brain's broken:(
12 replies
Justchillaxing · 20/11/2017 14:37
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