I’ve took my meds and I’m still awake, even the cats given up on me because I’m too aggitated and can’t keep still. Feels like he’s the last one to give up on me.
It’s raining and it’s really windy outside sounds scarey sounds like the inside of my head.
Had to agree to a contract of safety today or if I didn’t my next choice was either IHTT or hospital, all 3 scare me but I’m not coping and I’m scared, my head won’t be quiet. The thoughts won’t go away but I don’t know if I want them to because if they go then it means I’m still here and I’m really struggling with that
My team are trying to help me but I just can’t get a grip 😔 😭
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Mental health
It’s 5 O’clock in the morning and I’m still awake
4 replies
CrazyCatMum · 01/11/2017 05:32
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