Anxiety & depression flared up last night. Big time. I haven’t actually slept at all. Called in sick for work. Work isn’t helping actually. I’m in a job that means I’m working long days. I’m physically & mentally drained. I’m not eating properly. Not able to correctly look after myself. I literally do not want to leave my house. I’m so uncomfortable. I hate my job. I don’t want to stick it out. I want to leave. But feel like I have to hang around cause it’s money. 😞 I’m so lost
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