2 young kids, overwhelmed and exhausted by all the work involved, very low self esteem (tonnes of postpartum hair loss, previously flat stomach now classic mum tum etc), marriage in tatters, complete inability to feel happy in spite of good things. Very negative outlook, completely unfulfilled, feel lost, empty and despondent.
But I really don't want to take antidepressants again nor do I fancy talking to somebody. Is there any other way forward?
I feel desperately unhappy. I feel like I don't know how to be happy. I have lots to be grateful for but still feel terrible.
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Mental health
Can anyone help me decide what to do?
2 replies
1t6y9o · 23/04/2017 19:43
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