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Mental health

So Down

3 replies

UrMyAngelEyes · 05/02/2016 14:01

I don't know what's wrong with me today. Could say I got up in a funny mood but it's more than that. Been in tears most of day, could have thrown something. I've stuffed my face which now has made me feel even more down as trying to lose weight.

Feel like curling up in a ball and pulling the duvet over me. Can't even say that something ha happened to make me feel like this.

Can't wait for bedtime to come and hope that tomorrows a better day Sad

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o0oSuzyWongo0o · 06/02/2016 09:56

Sorry to hear your having a bad day - I know the feeling lol. Try to think of something fun to do today and focus on that; even if it's just throwing out your big clothes and giving to charity ready for when you get slimmer, then go shopping for more clothes lol. Take care xx

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UrMyAngelEyes · 06/02/2016 12:39

Feeling a bit better today. Having a good cry helps sometimes lol.

Hate shopping so better not do that just yet lol

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o0oSuzyWongo0o · 06/02/2016 13:35

it does indeed, do online shopping lol, keep your chin up :)

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