I've been suffering from mood swings and anxiety in varying degrees probably since I had my dd 5 years ago.
I lead a normal life but inside I panic about stupid things, mainly accomplishing everything on my mental lists (usually house work and tidying up chores) until I have completed all the tasks I have set myself I can't think about anything else and if anyone or anything interrupts I get very anxious and often snap at my family.
I start my routines as soon as I get up in the morning. I expect I have mild OCD. Although I know it's irrational I expect my family to do everything the same way as me and if they don't, I panic inside and end up getting irritable.
I'm a lot more relaxed in the evening as by then all my chores are finished and I can have a rest.
I have no problems getting to sleep but I often wake in the early hours and it's like I'm not happy until I've found something to worry about then I can't get back to sleep for ages then I have to get up early so I can clean my whole house before I go to work.
The past 2 weeks it's like I've crashed. I'm still doing most of what I did before but I think I've exhausted myself and I can't concentrate on simple tasks or conversations. I've stopped exercising as I have no energy and my brain feels foggy all the time. I don't feel depressed.
I'm seeing a locum GP on Friday and I'm not sure what they'll do with me.
I had similar symptoms about 15 years ago and tried various antidepressants (citalopram, Prozac, seroxat) and I felt they made me depressed and gave me thoughts of self harm. I ended up seeing a psychiatrist (who was hopeless) and getting CBT which I thought was a waste of time. I don't want to go through the same thing again and I'm already thinking about cancelling the appointment but I feel I owe it to my family to try and change as they are walking on eggshells around me and it's not fair.
Thanks for reading.
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Mental health
anxiety/ocd? what will the GP do?
4 replies
mrswhiskers · 04/11/2015 13:37
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