Hi,
I have realised that I need to speak to someone about my mental health, and DH has been very supportive. He has anxiety and depression so he is very understanding, but has said I need to speak to someone and get help.
I am always angry. The slightest thing can tip me over the edge, my jaw aches from gritting my teeth all the time. I am so impatient when anyone speaks to me I tend to just interrupt them as in my head I am screaming "I cannot listen to you for one more second". My mind is constantly racing, and I feel as if I hate everyone.
On the other hand, I feel like everything I do is worthless. Sitting in my house angers me as it looks shit and not like any of my friends or family's. I constantly imagine people I know having conversations about how I can't do anything right - even today when I was hanging out washing I was thinking "I am probably doing this wrong". I have had suicidal thoughts and i feel as if I am going mad.
I have a GP appointment but I'm scared if I tell her how angry I am then she will inform someone my DD is in danger. She isn't but I just can't think straight.
If you have read this far, thank you.
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Mental health
Unsure what to say to GP and scared
19 replies
BeetlebumShesAGun · 06/06/2015 19:42
OP posts:
Electrolux ·
06/06/2015 20:16
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