Hi
Bit nervous posting here. I'm just looking to see if anyone feels the same and how people have overcome things. Here goes:
I'm really struggling with work. It's my first job back from mat leave but I had similar problems before, but they have got worse.
I don't feel capable of doing anything at all. Nature of the place I work and type of job means that I work in very different jobs and there's no set way of doing things, plus it's a completely new subject area for me.
I'm utterly miserable, crying all the time and it's taking over my life. But even though I do have phases of being down I do just think this is a result of feeling utterly incapable and scared of being found out. I know it's ridiculous but I just want to run away from my whole life because of this.
Does anyone else feel like this? Am I alone?
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Mental health
Anxiety and depression and work
8 replies
Binkybix · 09/02/2015 22:05
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