I had a breakdown in November and was diagnosed with depression and anxiety.
I'm feeling a lot better now which is good
The problem I'm having is not with the depression as such but with the secondary symptoms such as:
1 the best way I can describe it is like compulsive vocal ticks. I will be walking along and just say nonsense like BIR!! Out if nowhere. I can fight the urge but it feels uncomfortable.
2 crazy mood swings, which last about half an hour
3 endless intrusive thoughts
4 horrible nightmares
5 constant urges to throw things in response to certain emotions.
These are the main things. I was wondering if anyone is in the same boat.
Thanks for reading
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Mental health
should i be feeling this odd?
5 replies
ICallASpadeATrowel · 08/05/2014 17:53
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