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Mental health

hello and im trying to get better

4 replies

kittykat10 · 08/01/2013 10:16

hi
i had orginally posted on the relationship part but it was suggested i came onhere . not really sure where to start apart from well i suffer from anxiety and depression and basically hit rock bottom recentally.
ive not been looking after myself at all, officially unemployed in a few days time and in last few mins i have had an arsey text from work saying i need to return equipment , no how are you etc .
although i feel a bit brighter today tis has pset me a bit but i wont let it beat me who wants their poxy phone any way lol!

hope it ok that i continue to post etc im not a parent or anything tho

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amillionyears · 08/01/2013 14:09

You are very welcome to post on MN and on here!

If you are about to become unemployed, that is a horrid time for anyone.

What do you mean by not looking after yourself at all?
And have you ever been to the GP about your anxiety and depression.

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kittykat10 · 08/01/2013 14:36

ive got anti depressants from gp i have good days and bad days basically with the job i left a good and stable job to do further training which i completed got a job to complete the next stage training which i thought had been confirmed id even got a letter saying i was startingin jan , but in sept i was informed tht basically im not good enough and it knocked me for six, the boss isnt someone you fight against so i had to accept it . ive had weeks of people saing are you excited etc and it finally got to me,
the not looking after self is over eating or not eating , eating rubbish, drinking to much .

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amillionyears · 08/01/2013 15:38

That is bad about your job.
Are you presently looking for a new one?
Do your work colleagues, or the people that were congratulating, you now know?

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kittykat10 · 08/01/2013 15:47

no they dont know i was told i could change my mind about further training to save any shame .
yeah im hoping i have one but ive been off work sick due to stress for a month so that may go against me.
i feel like i was stabbed in back , i was told there were conditions about doing the extra training but nowt was ever put in writting not foprmally.