why won't this go away?

[blushingm]

I am feeling so down - i feel like nothing is worth it and I just wish I wasn't here having to deal with feeling like this anymore. I am tired of trying to fight it

why do i have this? what have i done wrong to deserve to feel like this? how can i stop it? It's just not fair

[snowmash]

I'm sorry to hear you're feeling down, blushingm .

Have you been able to talk to anyone about how you feel?

[malachysmum]

has there been any new event that has made you feel this way?

[blushingm]

hi - there has been no event that has made me feel worse - i just do

[blushingm]

i try to explain to dh and he does try but i am not sure i make myself understood very well

[malachysmum]

sorry for late post, do you often feel like this in winter time? You maybe craving some sunshine.

Or maybe some excercise could get your endorphins going. Brisk walk?

[welshmoomin]

Hi hun.

I remember feeling like this about 6 months after my DS2 was born. There was no particular event that made me feel that way, I just did. I couldn't understand why but I just wanted to disappear. I went on mumsnet like you and someone told me to have the strength to go see my GP. I finally did. He put me on a course of mild Anti D's and it was the best thing I ever did.

It gave me the ability to start looking after myself more (diet/ exercise etc) and it all worked wonders. It might not be what works for you but how about trying talking to your GP, they might be able to suggest something else if you don't want to go down the A.D. route. I was just so disparate to stop feeling so down, I would have tried anything.

Have a think about it anyway.
Hope you feel better soon.

xxx