Hi, long time posters might remember me from the fast800. Hello @Phoenixmama and @theaveragebear. I did really well in 2019 on it but unfortunately a tough year has seen me put a lot of weight back on. I now have 4st to lose. I’m wondering how best to do this this time? 5:2 to develop a more sustainable way of life or fast800 for the initial motivation of rapid progress. I’d love to hear what people who have lost/try to lose 3st and over thinks?
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Fasting / 5:2 diet
For those with a lot of weight to lose fast800 or 5.2?
3 replies
Lndnmummy · 16/01/2021 19:04
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.