Lower abs - any good exercises?

[Itstheprinciple]

Does anyone have any good exercises for toning lower abs? I'm okay with what I'm doing elsewhere but can't seem to target this area and have a little early pregnancy looking pudge which I can't shift.

[nbee84]

[Itstheprinciple]

Thanks!

[GodwinsRulebook]

But really take care that you don’t allow the lower back to kick in. It’s a risk with lower ab work.

Pilates is very good for lower abs. But basically you can’t spot reduce - tone will come from full body training.