I've done a bit of running in the past, but stopped when I had major disc problems. I'd like to start again but I'll be starting from scratch (& don't want to overdo it and hurt my back).
I though i could start with swimming, yoga and cycling, then work up to running - does that sound doable?
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Restart running with a dodgy back
2 replies
getupgonow · 15/10/2019 22:32
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