I started running last April and it has been an absolute revelation to me. I love it! I'm fitter and have lost weight. I started with the couch to 5k and now run 5k a couple of times of week. This time last year, it felt impossible that I could ever make it this far.
I've done a few official 5k runs but my husband is encouraging me to enter a 10k with him. I'd like to do it but not sure how to get that far. Is there any recommended apps? Or is it a case of just going a bit further each time? Any advice on moving myself further would be great!
Thank you.
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Can do 5k - what next?
15 replies
BonnieBlueButler · 08/01/2017 16:56
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