Just started training for triathlon swim in local Lido which is unheated. Some people swim all year round despite ridiculously cold water. I don't go in until it is 12 degrees, usually April - September.
After today's session I have felt great all day, invigorated, alive and full of endorphins.
Anyone one here swim year round in cold water? I think I could get into it.
I met a lady of 80 in there today - she goes in daily. Amazing !
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Outdoor swimming / cold water swimming
2 replies
Claybury · 09/05/2015 19:41
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