I've just started running mainly to improve fitness & for some "me time" that isn't watching tv or doing housework! I'm not running to loose weight although I do need to tone. I've entered a 5k run & I am wondering how I'm going to be able to train for it?!
My children go to their dads 2 consecutive nights a week (not weekends) and I work full time. This means I have 2 consecutive evenings a week & 2 mornings that I am child free, however, I leave the house those mornings at 7:15am.
I'm happy to get out & run before I go to work but because I only have 2 possible "free" days to run I either have to do 2 days on, 5 days off or only run once a week.
Suggestions welcome pls!
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Running & how often?
7 replies
Really1 · 10/01/2015 20:50
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.