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Question for Jillian Micheals lovers

(3 Posts)
WeDONTneedanotherhero Mon 21-Jul-14 14:47:38

I have got 30ds which I'm about to start again.

Ive just ordered a jm box set of

ripped in 30

Killer buns and thighs

extreme shred and shreded (i think that's what it is called)

After 30ds which order do you recommend doing them in?

notyummy Mon 21-Jul-14 22:45:06

After 30 DS I would do Ripped, possibly alternating with Killer B and T. And then move on to Extreme S and S

WeDONTneedanotherhero Tue 22-Jul-14 09:30:31

Thanks notyummy

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