Just being nosy and wondering how I compare.
I do a 45 minute class once a week as part of my training programme, we do 45seconds on /15 off, things like swings, clean and press, squats, rows etc.
If you use kettlebells, what size and what do you do with them?
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So what size of kettlebell do you use?
1 reply
RJnomore · 12/07/2014 21:43
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