Easy excercises for in the house?

[Skivvywoman]

I was wondering if anyone can help, I'm trying to go to the gym 3 to 5 times a week but to be honest I'm getting bored as my friend who joined with me keeps cancelling and when I do go I normally go on the treadmill for 20mins walking fast pace then on rowing machine for 20mins then maybe bikes or cross trainer
Could anyone give me a little routine for the gym to stop me getting bored (I am a very unfit beginner!)

Also the days I don't go to the gym what can I do in the house? I've downloaded apps but was knackerd after a few mins! I've ordered an ab thing so that will help with sit ups

Any advice would be greatly appreciated

[crazykat]

The 30 day shred is good for in the house, all you need are hand weights and a bit if space. You will be knackered but it only takes 30 minutes including stretching at the start and end.

The day after I first did level 1 I felt like I couldn't move but did it again every day and after a week I felt fine after.

I noticed my stamina was improved within a week and I went on to level 2 after about a month.

[Skivvywoman]

I've bought that DVD I'm sure I gave to my friend I'll need to get it back off her, I think I did it a couple of times and it was torture but they say no pain no gain