Advanced search

What next?

(3 Posts)
DoingTheBestICan Sun 03-Jul-11 20:03:32

I did the 30 day shred in June & despite my natural aversion to exercise i really enjoyed it & managed to lose a stone,loads of inches & the start of a six pack!
However i still feel like my legs need a lot more work,i love the shred for my arms & torso but i feel like my legs dont get enough from it.
What exercises could i do to tone up my bum & legs?

topsi Fri 08-Jul-11 20:17:07

running must be the best thing I think

melliebobs Sat 09-Jul-11 22:33:26

Lunges, squats. Plyometrics so jumping/bounding movements like jumping lunges. Hill runs. How about rollerblading?

Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: