Hello, I am ebf my LO who is 16 weeks old. I love breastfeeding but would love some advice from previous mums......
I still have 10lbs to lose, I eat healthy and exercise regularly every day (20 min strength training in morning, 2x 40min walks throughout the day), but in not super human and i do have chocolate but in moderation, but gather I'm aloud this as I do 'push' myself when exercising.
I would like to know what you ate for you to lose your baby weight while breastfeeding, I'd ideally like to get back to my 8st pre preg weight, I am very fit pre, while, and post pregnancy and can't understand why it is so difficult.
Also I am worried that I may not be eating enough calories (I haven't found my hunger increase that much), has anyone found by upping their calorie intake found that they started losing? My average day would be porridge in the morning with blueberries, lunch is a sandwich and a yogurt and dinner is a very large green salad with tuna/chicken no fatty dressing, and like I said a bit of chocolate or a couple of biscuits. Weekends I do have a few more cakes.
Please don't think that I will give up breastfeeding, I love it and if my weight loss has to started once I have weaned, then so be it, but I would also like to loss something as my wedding is fast approaching!
Just one more question, did your little one get to a certain age and started drinking the weight off you?
Please or to access all these features
Please
or
to access all these features
Get advice and support with infant feeding from other users here.
Infant feeding
Breastfeeding mummy's - weight loss?
33 replies
Wellthatwasfun · 13/04/2013 22:56
OP posts:
GizzaCwtch ·
14/04/2013 08:16
This reply has been deleted
Message withdrawn at poster's request.
TwitchyTail ·
14/04/2013 13:08
This reply has been deleted
Message withdrawn at poster's request.
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.