Advice on grieving for the sudden death of a child(49 Posts)
Last week my 3 year old tragically died as the result of an accident. We are utterly heartbroken and trying to stay strong for our other children. We have been referred to counselling but it is very general and I do not think our counsellor is able to help much with our situation. Can anyone suggest people, places or literature that could help us? Besides being enormously sad we are also trying to be practical in seeking help. I would also love to hear from anyone who has been through something similar.
This is an old thread, singer was asking how the OP was doing, 3 years on
I am so sorry for your loss.
It does get better I promise x
Link fail. Sorry.
http://www.careforthefamily.org.uk/Resources/Care for the Family/Family Life/Bereavement/How You Can Help Bereaved Parents NEW 2013.pdf
It's the tips for supporting bereaved parents sheet on the care for the family website.
Hi baglady. I'm so sorry this has happened in your family. Our firstborn dd died suddenly and unexpectedly aged 4, whilst I was heavily pregnant with dd2.
As lots have said already, Winston's Wish are wonderful. Also, the child death helpline, for talking to someone who has been in your shoes, and the Samaritans for the dark hours of the night (you don't actually have to be suicidal to phone them).
One day at a time, keep breathing, keep eating, sleep when you can. Take every bit of help you can get.
for the Family/Family Life/Bereavement/How You Can Help Bereaved Parents NEW 2013.pdf Here is a link to an invaluable sheet of tips for how to support bereaved parents. Send the link to someone lovely and get them to give out copies to the people around you - many people need help with how to help, otherwise they panic and don't know what to do or say. Please do this - someone handed them round here and we were supported incredibly well by our friends and community. It really does make a big difference and we are massively grateful to the person who handed them round.
If you want to pm me please do. We are now 6 years on from dd's death. We are survivors. You will be too.
I'm so so sorry about your darling daughter. I wish I could tell you it gets easier, but at the moment for me, it's still too soon and too raw and painful to say that. My darling second son died in an accident in August. He was 21 years 5 months and 3 days old. Jut typing those words makes me weep. It still seems like yesterday but years ago all at once.
I've "met" some lovely mums who are in the same situation as us in as much as they have all lost sons or daughters. Our situations are all different but the same. I've put a link below. I hope it might bring you some crumb of comfort to talk to others in the same situation.
Sending you love.
It looks like it is now three years since you lost your little one.
I wonder how you are coping now.
I lost my 32 year old disabled son on August 6th last year. On this Tuesday it would have been his birthday.
How do you get through this. He was the most amaizing, wonderful, intelligent young man. I am close to tears a lot of the time. I can't bare being without him.
As you will guess by my name I am a singer. I have to go on stage and pretend nothing's wrong, but inside my heart is breaking.
I really hope you are doing well. Does time heal this empty ache I feel?
I am so sorry that this has happened, I cannot imagine how you must feel. Sending you lots of love and prayers.
www.achildofmine.co.uk might also help you. I am so very, very sorry.
so sorry that this awful thing has happened. It is every parents worst fear. Take strength from all the lovely people here. And I in turn will thank god that for today it isn't my turn to loose a child, for it can happen to any of us without a moments notice.
Once again so sorry it was you this time xxx
Hi baglady, know sort of how your feeling. My son passed away in may aged 2. He was born with Williams syndrome, he seemed reasonably well in himself, we knew he had a minor heart condition he went into hospital for a rutine test and suffered 5 cardiac arrests in four hours, we had to make the decision to turn off his life support machine.
Even though he had special needs he was never expected to die!! His case is unique apparently!
We are having some councilling through the hospital where he died but my 7 year old daughter is really struggling at the moment so think we will have to look into some specialised counselling for her.
No words will help or heal right now and I can't say that I know how it feels. I can only imagine your pain and the loss you must feel . I am so sorry to hear about your little girl and only hope in time that you will be able to smile when you think of her funny ways and the things she said and that her memories help you to carry on xxx I just wanted you to know that I am thinking of you xxx
I am so sorry. That is awfully, desperately sad.
I hope that some of the wise and amazing women on here will be able to relieve your pain, do keep posting.
I am so very sorry for your loss.
I hope when you are ready you look at the MN thread; I know people who have posted there and it truly is a wonderful place.
feel free to pm me if you would like to talk - I lost my son at six months old in a tragic accident. It was 8 years ago but feels like yesterday sometimes. I would love to help you in any way I can.
So so sorry. My heart is breaking reading your post. I lost DD very unexpectedly a day after she was born. I can't imagine what losing a child after 3 years is like.
How you deal with this will depend a lot on your personality. I kept it all inside, withdrew, isolated myself. However, I know people who are able and want to talk about their grief openly. I just did not see the point n talking about my pain to people who had not been there. Also, you may find that you grieve differently to your child's father.
I wished that I could speak to someone face to face who went through the same but I never did. If you want someone to talk to, please PM me. I am 2 years down the line in my grief.
Hello Bag. Our four year old dd died suddenly from a virus three years ago, so I know some of what you are going through now. I'm so sorry this has hapened to your family.
On a practical level, I recommend this resource which is a printable sheet of tips on how to help bereaved parents. Print some out and hand them to the people who ask how they can help, and to the people who say they don't know what to say or do. Ask a friend or two to hand them round or email the link around. We were incredibly fortunate in having someone we knew hand this round and I believe it made a massive difference in how we came through, especially in the first weeks and months. People want to help, but culturally they are often clueless as to how to go about it, and this goes some way to fixing that problem.
Bereavement counselling is best done by a specialist in my experience, so it's worth giving someone a mission to track down a local bereavement counsellor. I was advised to wait a few weeks before counselling as it's generally not much help immediately - too much exhaustion and shock to get through.
I recognise the physical craving you describe. For me, it is cupping my daughter's chin, her jawline so utterly perfect and beautiful. If there's anything at all you want to share or ask about please feel free to message me.
Sending you love and strength.
I am so sorry you have lost your precious daughter baglady. Can I repeat what shabs said and let you know that you will find lots of support and understanding on the bereaved mum's link. My son died suddenly last year and all the other mums have given me so much help, we all support eachother and no-one is ever judged. Please talk to us when you feel ready. Life can be so cruel and unfair xxx
so sorry baglady - losing a child is just really, really crap.
I think it may help to know - it gets better, the way you feel now is not forever. you don't forget them. you can talk about them, and sometimes the funny happy memories are funny and happy. you have had your child taken, but that 3 years does not vanish from your life. talking with your other children helps.
the guilt, fear and anger that come with this pain - they come and go. they don't need to be there all the time.
we had a holiday - it helped us.
i don't want to be too prescriptive as this is such a personal thing, and you may feel pressure - to be 'well' too soon, or, conversely, to be in perpetual grief and not enjoy anything. laughing is ok - so is crying. there isn't a right way to do this, because in a 'right' world, no-one would have to do it.
Bag - you will be saddened and shocked to know how many other families are devestated by the loss of a precious child. I used to think I was the only one and then you get talking to other people and realise the enormity of it.
I lost one of my twin baby boys in 1982 he was almost 8 months old and died from massive heart problems that he was born with. Then my DS3 was knocked down and killed in an horrific accident in 1992 when he was almost 8 years old.
The grief for your precious child is something that I know hurts so much - physically and emotionally. I found the only way to 'get through' the early days was telling everybody my story and talking about my sons constantly. I am holding you in my thoughts and in my heart xxx
I'm afraid I, too, am of no use to you - having never experienced anything like this, but just want to say I can totally empathise with you and hope you can find some way of coping as a family.
I'm so sorry for your and your families loss and my thoughts and prayers are with you.
No advise and can't even begin to imagine what your going through but thoughts and prayers are with you and your family x
Oh bag you must feel so lonely without her, have you had a look at shabba's link? There is a fantastic portal of support & help within that link.
Are you making plans for the funeral or do you have family/friends helping you?
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