Beginner's yoga online

[lilu38]

Can anyone recommend a beginner's yoga class online? I'm looking for something really basic that I can improve on as I go. And something around 30-40 mins max. (Single mum, working full time with a 15 month old xxx thanks in advance

[HedWrek]

Adriene is great - if you look her up on youtube she has loads of videos. You could start with the January 'Move' sessions - she is doing one a day and they last about 25 minutes. If they aren't enough you could look up some of her other sessions.

[ChocAuVin]

Second Yoga With Adrienne YouTube channel. Search her beginner sessions. She’s like a virtual hug.

[lilu38]

Thanks both! I used to Adrienne, she is amazing! But I could never find a real beginners course! (Something I could follow for quite a few sessions) I'll have another look thanks @HedWrek @ChocAuVin

[JennyArya]

You can definitely give try some Yoga Apps which will give you all insights from where you have to start and has all kinds of beginners videos and guides too.