Hi all, I am SAHM with 3 kids. Youngest is 5 months and still not sleeping through. She is EBF. I am wondering how do other SAHMs manage to prioritise their health and weight loss? I have a lot of weight to lose, 5 stone to get me to health BMI. I’m high risk of type 2 diabetes (gestational diabetes with all pregnancies) I’m terrified of cancers because I have weight around my middle, I have fat around my liver (identified at a scan). I have ALL the reasons to get this weight off but I feel so overwhelmed and don’t know where to begin. It feels like a mammoth task and when I’m so underslept I’m eating rubbish. As we are living off DH salary solely there really isn’t money to spend on gym membership. Is anyone in the same boat and had success? What do people eat in a day? How do you get exercise to get weight off? (I do school runs but our school isn’t in walking distance).
Thanks in advance.
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seeyouinanotherlifewhenwearebothcats · 27/03/2024 21:08
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