Feel like I need an action plan for the new year
So far my plan is:
Keep up momentum with running started this summer (and get faster/fitter).
Chuck in some joe wicks 15 min sessions
Be less lazy with cooking - salads, fish, low carb etc - am reading some healthy cook books for inspo (but have to be a bit careful/selective as have IBS)
More sex!
All pretty simple in theory!
Hate the cliche of starting on 1st Jan as it all feels so depressing and unattainable but need rid of all the Christmas treats first!
Want to maybe lose 1-2 stone by May.
What are everyone else's action plans?
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New year inspiration
1 reply
Ginnotgym · 30/12/2017 08:08
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