I did it in stages. From 6-7m I used pouches but only vegetable ones from Morrisons. No ellas kitchen because they added fruit and always made them sweet. On 2-3 occasions I introduced banana for him to mush on - I would hold it while he tried it.
From 7-8m I then moved to steaming vegetables, then blending them into lumpier food. Also adding a bit of cumin or spice for different flavours. Also from about 7.5m we offered steamed carrot and broccoli as finger food for ds to try. He loved picking objects up and putting them in his mouth. The first few times he picked broccoli up and pulled a face. He improved and would start mushing it. With the carrot he would break a large piece off and then gag and eventually it would come out of his mouth. It took him multiple attempts before he started learning to move it around and start to chew. Enough to mush it a bit since it was already very soft. He would have porridge that’s lumpy in the mornings. We also offered banana several mornings a week, he would hold and eat it himself. I cut it in half then I cut half of the peel off so he hold the lower section of peel and eats the exposed banana.
From 8m I moved on to making fritters that he could hold and feed himself (blended carrot, cauliflower, broccoli with egg, flour, milk) fry them. These were soft and would break up in ds mouth after he moved it around his mouth. We also moved on to omlette, introducing egg. Again this also broke up in his mouth easily. Also offered finger food carrots, broccoli and cauliflower each meal. We also would make different blended but lumpy meals like what we were having - curry, spaghetti bolognese, etc. We introduced toast, then peanut butter.
At 9m he was able to eat finger foods. We do still spoon feed for some meals because he can’t use a spoon and I haven’t figured out how he feeds himself mash potato or rice with sauce etc. Plus we don’t want him to forget about using a spoon etc for some meals.
Hes now 10 months and doing well. We are now introducing all the different fruits. We avoided them from 6-9 months because he might only like sweet food, which is happening to a friends baby at the minute who will only take Ella’s kitchen fruit purées at 9 months old. Every baby is different though.