Hi,
I need to lose about 5st and am building up to going back to SW - I've lost and regained the weight so many tims. Yeah, proof that a diet, even if they do call it a 'lifestyle' usually has temporary results. BUT, I'm comfortable with SW and know it works for me.
I have been diagnosed with binge eating and been through some pretty horrendous experiences over the last three years. Hence my clothes all being tight again and the smaller wardrobe stashed under my bed.
So, advice please. What's it like doing it online? Do you get a book posted to you? I like having a real solid book. Or, with these online groups I see people referring to here. Is it possible to join one of these? The upfront fee for doing it online is pretty hefty.
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Joining - online or wait?
7 replies
Shelanagig · 14/05/2020 02:44
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