My feed
Premium

Please
or
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Slimming World

Question about Chicken Drumsticks

2 replies

qwertyberty · 23/08/2017 17:54

My understanding was that chicken was classed as free, if all fat removed. But I have had chicken drumsticks and removed all the skin but in the books and online it says that they are synned as 3 per drumstick (with skin). I cant find anything that confirms that chicken drumsticks, without skin, is free.
Can anyone help me and confirm, either are they synned or not?

Also, I have tinned pineapples in natural juice, and looked and see that these have to be synned to. It seems abit confusing or am I being thick?

OP posts:
Report
qwertyberty · 23/08/2017 18:00

Thanks for the reply. I think the I have to give away the tinned fruit.

OP posts:
Report
InfiniteSheldon · 23/08/2017 17:57

You can cook chicken with skin on but take it off before you eat it. A skin free drumstick is Free a skin on drumstick is 3 syns. Tinned pineapple is synnex same as cooked pineapple. All tinned, cooked, mashed, pureed or juiced fruit is synned same as its cooked value

Report
Please create an account

To comment on this thread you need to create a Mumsnet account.