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Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Slimming World
I need encouragement!
Unicorn1981 · 17/02/2017 22:18
So I once lost 3st 2lb with SW. But lost the plot after a big gain and it was 1lb off one week 1lb on the next. I stopped going when I moved area. Slowly the weight has been creeping back on. I have lovely jeans I bought before which no longer fit and I just don't know where to start with getting back on track.
Groovee · 18/02/2017 03:28
Get your books out and read them again as if you were a new member. Plan your meals and do a shopping list for only what you need to buy.
Linda131963 · 18/02/2017 08:57
Hi , So hard to get back into it ! I joined Sept last year ( 3rd time ! ) Was going great then broke my arm , couldn't drive , cook apart from basic stuff no prep , endless meals out and takeaways ! Then came Christmas ! Rejoined in Jan , had put on all l had lost and more ! Pah ! But have kept at it , lost a stone which is great but still not back to where l left off ! Are you going to a group again ? I think just deciding that you are going to do it and make a mental pact with yourself . Don't look back at what you did loose look forward to those feel good moments when you know you are heading in the right direction ! Good luck x
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