DS2 is 15.5 months old. He is gorgeous, happy, smiley, into everything and generally pretty lovely to be around during the day. Nights are something else. He slept pretty well until 4 months then it all went horribly wrong.
Current situation is that he can settle himself to sleep, but generally doesn't during the night. He wakes between three and five times, sometimes for long periods, and it's getting to the point where I just can't do it anymore. I work part-time and have another DS. I feel like I'm being a shit mum to them both and struggling to get through the day without shouting as I'm constantly so tired my fuse is about a millimetre long. :( This is Not Good.
I tend to get him out of the cot immediately to cuddle him to sleep when he wakes at night (I know, I know), sometimes in his room and sometimes in my room - partly because I don't have the stamina to do a lot else on the third waking at 2am when I've only managed to bag half an hour's sleep and he'll be up in 3 hours anyway, and partly because I don't want him to wake up his big brother.
BUT. Things have to change. So here's my plan. Please tell me if you think it's a good plan/crap plan/how I could make it better. I clearly don't have a fecking clue what I'm doing so any advice is welcome.
Bedtime. This is not so hard. Plan is to put DS down nice and early at bedtime and let him settle himself to sleep without me in the room. I generally try and do this anyway but will make an extra special effort. He did it tonight like a dream (no crying - I can't handle crying).
Night wakings. I will not take DS out of his room and I won't pick him up immediately. I will offer water while he's in his cot and try and settle him (back rub etc) without picking him up. If he gets really distraught I will pick him up and cuddle him, then put him straight back down when he's settled.
Once he's settling in his cot fairly easily (anyone know how long that might take??) I will reduce the amount of intervention and try to soothe him just by talking to him etc. Hopefully at this point he will start settling himself. That's the plan anyway
I will try the plan consistenly for 2 weeks and if there are zero improvements (I'm not expecting miracles, just some improvement) I will admit defeat and call Millpond Sleep Clinic.
If you'd made it this far, thank you. Sorry for the epic post - I needed to write it down somewhere and thought it would be worth getting some opinions at the same time.
Thanks :)
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Ok, so here's my plan for 15.5 month old DS. Please tell me it will work
62 replies
Bicnod · 30/10/2012 19:32
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