Morning everyone.
I hope you had a good week last week, and that your weigh-in today shows the benefit!
Here is the Spreadsheet of Fabulousness
We still have this one last week to go, so stick with it and see if you can drop a little more before we have our final Bootcamp weigh-in next week.
I know that this is American/refers to American ingredients/brands, but this is really interesting piece on 'winter' dry skin Staying well hydrated is obviously one way to combat dry skin, but other interesting ideas as well.
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Low-carb diets
Week 10 - Autumn Low Carb Bootcamp - Our Last Week!
76 replies
BIWI · 11/11/2013 07:31
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