giraffe you best run fast so I can't catch you 
I feel soo much better today. I can't believe how much. Last night a friend of ours came over, and stayed until 9pm, then I stayed up until 10pm and felt good, not knackered, in horrendous pain, just some leg pain and was starting to hobble but nothing awful. DH was quite sweet and said that maybe I should go to bed then while I still felt good so I did not fall into bed shattered like I have been doing for a long time, maybe I would get a better nights sleep. So I did! Admittedly I went on the 'net for 30 mins, i like doing that before I sleep.
This morning, my back is not spasming, just stiff and sore, I can deal with that. Oddly the numbness and pins/needles is increasing once again. Not surprising as I stopped the nerve blocker, but in the mornings, it goes from my toes, up the back of the leg, into the inner thigh and a bit around my groin area. But it clears as the day progresses to just in my calf, and in particular in two of my toes. feels like when you have been playing in the snow too long.
DH is so much more supportive, had a few heart to hearts and although he can still be a selfish git, mostly when a particular friend is either around, or has been around him, he is much improved. I think, secretly, although he won't admit it, my blog helps, as he reads what I am thinking/feeling and also other people's responses, and it is harder for me to speak to him face to face, he gets defensive sometimes. I do still find he acts more like a carer than a lover sometimes, you know, he will change the bed so it is clean and comfy, but where, once upon a time he would fluff my pillows and give me a kiss if I was poorly, he doesn't do that anymore. Or when I was throwing up, he would empty the bowel, get me water, and a damp cloth, but once upon a time he would stroke my hair/back, sit on the end of the bed and hold my hand when I am in pain. It makes me sad, but I guess, with being ill in my pregnancies and now this, he has just run out of those little personal things. And I shouldn't complain, he does a lot.
I am off to the gym again today. Not going mad, keeping it like the last two days, gentle swim, nice and slowly, spa/sauna, and maybe a coffee/newspaper in the cafe after.